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  • Writer's pictureRayo

Health & Wellness

Updated: Apr 1, 2020

What health goals do you have?

Do you need education in fitness?

Need education in nutrition?

Help with a diet/ workout plan?

What aspects of fitness do you enjoy most?

What struggles do you have throughout your fitness journey?

Have you used fitness to overcome struggles in life, become stronger as a person, gain confidence, what drives you to continue on your fitness journey?

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