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Fitness & Health

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I've gained so much passion towards fitness and health. Inspiring others to better themselves and develop a passion towards fitness is my goal. Let me and the rest of the Rayofit community better yourself. 

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All my life I played sports. Lacrosse, Basketball, Wrestling. I discovered fitness and weight lifting in 2013 and it changed my life completely. I've studied scientific studies to better my understanding of how the body reacts with different types of foods. I've gained this passion and want to share it with others. 

Michael Rayo